30.6.2013

 ?? Weight.

 Tonight I slept well and had even 3 dreams. But I remember just last one. Those other 2 I remembered after waking up and made even attempts to store them in my memory to share them later, but I forgot them in couple of hours anyway. Yeah, I really should write them, I know.... In the morning straight for morning exercise.

 I) Starting today with 5 minutes warm up, 10x Sun Salutations and shadowboxing, today I was fast enough to do shadowboxing.... :) Then I was giving some love to my ABS for 10 minutes. I did barstarz set and some extra exercises. It was so difficult today, I felt all my belly and core area very strong and painful, but I feel my belly lately forming very good and strong so Im a bit confused, why exercises are so demanding in last days.

 Then I was dancing for about 28-30 minutes. Today it was a bit different, I had unexpected spectator and it was interesting to observe how I react on that fact and it was fun as always to try to cut from this “showing of” energy and return to myself, to my joy and my feelings and dance as I like. And it worked out :) In the end I started to be numb a bit from dancing and got into that nice flowing natural energy.. it was nice.

 I was traveling a lot today and afternoon I had a client. Its always a bit strange to start massage after so many days, but it worked great. I could feel my client well and I felt that I did good job.