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Today I slept well as usually, after yesterday walk overhaul it was no surprise and I think I dreamt a lot, but dont remember anything anymore. In the morning however I mustered myself into morning exercise :P
I) Starting with 10 minutes of Sun Salutation, very vital today, I did holdings and it felt soooo great after those 2 days of not really doing proper exercises, whole body stretched and revived by this, it was lovely. Then I did 10 minutes ABS training, combination of situps and yoga v-sit, very vital as well... Then I did Burpees, wanted to do 50 and had 10 minutes limit. I made it with 3 minutes to spare. I was very happy about it, I was happy to feel that I can keep exercises going even after being lazy in last days :) For the rest of time, about 15 minutes I was dancing, enjoying it a lot, truth to be said! Was great.
II) After breakfast and such we went to Aquarium - what a place! Its obvious that people who run that place do it with lots of love and dedication. Very nice made and interesting place. Well done from my point of view, I really enjoyed the place. And I could touch star fish! And Seahorses who was sooo funny, its incredible animal :) Just the place around London's eye is so crowded and dirty, that its a shame. But it was just minor inconvinience, the whole trip was very nice and definitely worth to make.
After returning home I just took rest and later on I had some clients. It was great, I love to treat new people and it was very nice experience to treat Londoneers. Gifts of Shiatsu have to spread. It would be shame to not let this beautiful lifegiving energy to get to as much people as possible.
After work we spend easy, ralaxed evening and went sleep relatively early. Was nice and full day today, it was good to enjoy both holiday, family, love and Shiatsu at the same day :)
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