?? Weight.
I slept well tonight
again, because we went to bed quite late, I think I had dreams, but dont
remember anything. In the morning straight for morning execises.
I)Starting today with
Sun Salutations on speetd. I was happy that I could make at least 40 today, I
did 44 I think in 10 minutes limit and in rest 5 minutes I dont even know how
much I did, because it was quite hard to continue, but I could finish 15
minutes with honors.
Next I did 10 minutes
of core and ABS training, starting with 4 rounds of TM core WO and continued
with whatever was still possible, it was quite rich and demanding 10 minutes
today. It felt good.
Rest about 15-18
minutes I was dancing, it was fun, good stretching and body movement, I felt it
more helpfull then joyful.
Today way rather lazy
day, I dont remember even what we did, I just remember sauna and playing one
very funy social game with our companions.
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