8.3.2013 - 83,5kg, new lowest weight so far (by 0,1kg, but hey... :) ) !
 Tonight I slept very deep. It was more recuperating then sleep :P I woke up in confuzled, dizzy state, most of body hurting and all. Its interesting, we talk yesterday on a course about rezonating with how you feel and that its our choice how we feel and that we can consciously choose. Well, everything is possible, thats my way so I went for morning exercises... :)
 I) Staring with 15 minutes of Sun Salutations. It was quite hard, I tryed easy, slow precise repetitions and had to take a lot of breaks to regain mental power to continue. Interesting was actualy last repetition, I had only 18 seconds, so I decided to try one fast one and it went smooth to my surprise. I was a bit confuzled but it seems, that I have more to discover my feelings about my body and what they mean again, like a child, because it seems I got something wrong there.
 Next I did 10 minutes of belly muscles, I felt them much better then rest of the body so I took no quarter and did this crazy 4 round with holdings from TeeMajor Fitness (20 mseconds plank, 20 seconds 1leg/1arm straetch in plank, 20 seconds frozen V-sit) and I did all 4 rounds! Not perfectly this arm/leg part, I have far not strong enough stabilization muscles as it seems, but I could actualy do it, which is certainly progress. Rest of the time I did classical mix of exercises how they come.
 Last 15 minutes I spend dancing.. well, it went like on the baal of quadruplegicks. I could not somehow get into it, couldnt move my body enough.
 I was happy to muster my will to spend this time with exercises, with exploring how I realy am atm and to not just call it :)