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Pravidelní čtenáři

neděle 24. března 2013

24.3.2013 - 82,3kg +=
 At the evening when I went sleep I did Brahmacharia for a bit (tantric practice to control sexual potencial) and totaly unexpected, in one moment, I got so strong evergetical orgasm like not for a long time... it was like if I would be all the sudden in the realm of pure pleasure or in a womb... heh, its interesting, being in womb as desription of same feelings like pure pleasure :) I dont know, but I felt like in a womb and experienced wave after wave of pure pleasure in my whole being, it was wonderfull. I fell straight asleep from this state, dont remeber any "falling asleep".
  I woke up at 6 for anothe rsuny day and straight for morning exercise!
 I) Today I wanted to start with Sun Salutations on speed, but something is hapening in my back, on first it felt like when its not good and my back is going to fail me, but this time its different, I feel like possition on bones and stuff in my lower back is different and I feel this pain more like adjustment process of body to new possition, I feel a bit higher as well... :) Anyway, I could not do SS on speed, I didnt wanted to overdo my back so I did just dynamic, precise repetitions and after 10minutes I continued 5 minutes with longer holdings in possitions.
 Next 10 minutes I did belly muscles exercise, I feel more and more, that 10 minutes is simply not enough, no matter how hard I try. Have to do it for longer. Started today again with 4 rounds of TM core WO (Tee Major core Workout), made it a bit more stabil then yesterday and I think I do it a bit longer then I should, but dont feel its bad non the less :) Something over 5 minutes those 4 rounds. For the rest of time I did mix of exercises, again a bit experimenting, a bit of mix, Im trying to exercise parts which are feeling ignored :P
 Last 15 minutes I was dancing, great as ever, recomending to everyone realy, I hadnt condition so far for which I could not dance, no matter what hurts or is painfull from other stuff, its allways possible to dance. Love dancing.
 II) Later at the morning I wanted to do yoga, but one is planing and life is changing. I started to sort CDs some more, set timer for 25 minutes and started.... and I was sorting and sorting and sorting and soon an over an hour was gone and too late for yoga, but I felt it fine, as yoga of mind. I was throwing away my old games and sorting those which could be sold in bazar, made whole big bag of CD/DVDs, old sleeves for CDs and sorted all games which can be sold and prepared one big bag to take to bazar, Im courious what I can get for it, maybe enough for gear for climbing... :) :P Anyway, I get rid of games which are realy close to my heart, but which I probadly never play anymore, even Morrowind with all datadiscs and lots of memorable games as well, some of these originals I neevr even played much, like Gears of War and other stuff. Its incredible how strong link is betwean those things and myself. Its good to get rid of that, I believe it will give me lots of energy. Cant wait to get rid of it all :)
 III) Afternoon  Iwent first time in 2 years to climb arteficial wall with a friend. It was better then I though, first of all, Im realy enjoying all that endorfin flowing through my veins, second its so great activiti, I love it so much, especial when I see how much better it can get and I hope to have enough money to afford going at least once a week or each 2 weeks. My friend I was with have plenty of experiences and he shared some tips which helped me so much, that I basicaly started exactly or even a bit better then 2 years ago, I even did walls I did not even dared before. Yes, I fell couple of times, but its just first day of my life so mistakes are expected! And with good backup person its great to be able to risk jumps and crazy moves. In any case.... it was AMAZING!!

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