2.3.2013 - 85,3kg - thats a lot more then in past days, but I have a theory on it! I just think, that this weight gain is fake, because I could not shit at the morning, because I ate lot of chocolate yesterday.... alright I ate liek a pig yesterday, but from time to time I fall for that, Im just a human you know... :)
AND... 2 months as non-smoker, today. Its harder and harder to not smoke, last week was reayl difficult and last days are crazy. Even had a dream about starting smoking again, I just took one cigarette from somebody and then I had to buy whole packet and I smoked again normaly. I think its a message, that I cant even try 1 cigarette yet, but wait more.
 Otherwise I slept moderately well tonight, coiuld start morning exercise sooner and I had more energy then yesterday as well.
I) Today I started morning exercise with 5 minutes of Sun Salutations and shadowboxing, it went better today, managed 10 repetitions of SS and then some shadowboxing heatup, I was happy I could do it much smoother then yesterday. Then I had 10 minutes of mixed exercises, pushups/situps/crunches and all that in one-sided versions as well, then some belly muscle exercises. Next 10 minutes I used stationary bike which is here and it was AWESOME, I felt how is everything stating runing in my body and I swept very pleasantly, I think when Im on the place Im now, I will include bike regulary, it felt realy very good. Last 15 minutes I spend dancing, today it was much more fun again and I realy enjoyed it, especialy on Venetian Snares - Gentleman . To my surprise, it was quite cool to dance on breakcore, seems it realy much more music then it seems :) Dont be mistaken, I LOVE Venetian Snares for years, its just that I didnt thogh its dancable... :)
 II) rest of the day I didnt much, just some house-repairs and instalations, and some pair body work :)