3.3.2013 - 84,4kg again, I love when my theories proove right, chocolate is gone and Im closer to my "real" weight.
 I slept great today, it was very nice feeling to not wake up tired and dizzy. And straight for morning exercise :)
I) Starting with 10 minutes of Sun Salutations, today I had again more energy then in last days, I did couple of repetitions to stretch and in dynamic way and then I did increasing holdings in possitions from 2 up to 9 seconds. I felt realy awesome when I ended, very pleasant feeling in whole body I had. Next 10 minutes I did mixed exercises, starting with 5 minutes of pyramid 5-1 and then 2-6 afterwards I did belly muscle exercises. I felt it as a good choice - to harden training but not too much to fall into energy drain again.
 3rd 10 minutes block I spend on stationary bike, I tryed to medidate while biking, it was interesting. When I started I felt like in cocoon of energy which could take my mind away and peace, but then I realized, that Im not grounded and m 1st chakra is closed so I opened my 1st chakra and tryed to bring more earth emergy into system and it was interesting to feel how this cocoon changed, well... it went completely away, I felt immidietely more phisical, grounded, present, not so much pleasant in the "spiritual way" but more plesant in "eart" way. Rest of th time I tryed to keep this state, by constant opening of 1st chakra and not leting my thoughts run too wild around. I was swept like not for a long time at the end :P
 Last 10 minutes I spend with dancing, I realized that my pelvis is totaly stiff so I tryed to move it a bit! It was quite a job for whole duration of this block, I think I housld look more on what parts of my body are stuff while dancing and move them more.