14.3.2013 - 83,8kg - yeah, dear children, sweets are bad.... :/ They wont go away from body like other unhealthy stuff, they fucking stay there untill you swept every gram of it away.
 Else I could not sleep till like 2:30 am. I also think its because of that mountain of sweets yesterday, crazy stuff man.... and at the morning straight for morning exercise.
 I) Starting with 5 minutes of 10xSS + Shadowboxing (that reminds me, I want to buy small weights for shadowboxing, it adds lots of spices into it). Next 10 minutes I did pyramide from 12, I could not do pushups properly, had to help myself a lot, but no wonder after such a days, Im looking forward for rest tommorow... anyway, I did pyramide whole duration, 12-1-3-1-2-1... as long as I was able to :)
 Next 10 minutes I did belly muscles, did some core exercises and lots of mixed stuff mainly focusing hldings and movement in possitions. I want to be able to rise both legs while hanging on a bar so Im working on these muscles.
 Last 15 minutes I dedicated for dancing, it was realy hard to make myself move, I was gentle on myself, and at the end I anjoyed it as well :)
 II) A bit later I went on bike for some shoping, it was very cold and windy and very interesting to be on bike in weather like this :) Im a lot out of practice on bike, was fumming like machine in one hill... :)

 For te rest of the day I didnt managed to do any exercises, but not out of lazyness but because of being busy, traveling and doing stuff I needed outisde of flat.