21.3.2013 - 83,5kg -
 Today I could not fall asleep again, no idea when I finaly fell asleep and after 6 hours I was up again. But its fine, I feel realy fine and looking forward for another wonderfull day. So at the morning straight for morning exercise!
 I) Starting with 10 minutes of Sun Salutations with increasing holding in possitions up to 9 seconds with focus on preccision. Its nice to feel how its easier and even possible to go more and more precisely and deeper into possitions.
 Next 10 minutes I did 60x Burpees, it was crazy, man... I was fuming like a machine, everything hurting after 20 repetitions and it all took 7m30s which was faster then last time, it took me like minute to ecuperate enough to do soemthing else and in the rest of time I tried bridge again and it went much better and painless then last time. Even my system is so not used for upsidedown possition that its very fraightening for me to do it, because of feeling unsafe in that possition.
 3rd 10minutes block I did belly muscles, I could not do TM core WO so I did whole time random exercises, also did no sit-ups, only frozen V-sit. I unleashed my immagination and developed some new exericises and some of them was quite intensive, some I realy loved and I will probadly do them regulary :)
 Last 10 minutes I was dancing and today I enjoyed it very much, at the end random player played this song: Rale - Nelze Vejít and this one totaly disolved me, for first, when it ended I could not stop dancing, second emotional charge of this song is so strong for me right now, that I could not escape that energy in dance/listening. It was very beautiful, I felt happy.
 II) Second thing today happened very unexpectadly when I was making breakfest. My ritual is to do higiene during cooking breakfest, but today I for some reason started to clean in a kitchen in cupboards I didnt touched for years (yeah yeah, shame on me, whatever :P ) and I was sorting and cleaning and on and on and I could not stop! Untill it was done. It looks great now, I throwed away lots of useless crap and it felt so amazing! Especialy that it come like a wave, unexpected... it dont happen to me often. I guess maybe during dancing opened something in me, no idea realy.
 III) Afternoon I did Bikram yoga setup. I did it just once to try out how long it takes to somehow setup timers. Man, thats a piece of hard workout, I tell ya. I believe not for everybody, but for someone with such shortened tights and shulder muscles its sorta hell, but definetely way to go for me.
 IV) Later afternoon I had clients, not much to add, just it was good to have male client afetr a while. Its allways good when energies are changing, its more stimulating.
 V) At the evening I went to tantra course. Today it was good, I enjoed it, we talk about vegetarien diet and did one new asana on 3rd chakra and also we were talking about some aspects of 3rd chakra and it was quite interesting. I think I will keep more asanas for 3rd chakra in my setup, I feel my Manipura needs some tuning.

 It was great day today, I did a lot, lot of interesting things happened and Im tired so crazy that sleep is only solution :)