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pátek 15. března 2013

15.3.2013 - ?? vacation, no weighting today :)
 I did not slept very good, was waking up all the time and I also dreamt whole night.

 I decided to make break in exercises today, my muscles in whole body hurts and I want to make break in morning exercises each 2 weeks. However I couldnt do nothing so:
 I) during the day I was on bike, biking around, it was crazy windy, but what the hell....
II) At the evening I did yoga. I realy wanted to do it. I feel like Im in my own universe while doing yoga, just me and all aspects on me, m mind, body, thoughts, feelings... Enjoyed it very much today. Its interesting how strong effect have in my life when I change setup of asanas. I relized it today. Yesterday in a city I was so unpatiente with everyone, I saw people doing (from my POV) crazy stuff and it was pissing me off. But I know its not true, they are just themselfs, living theyr own lives. I was thinking what makes me to be so egoistic and I think its process of balancing 3rd chakra in me atm. I have to explore this more, because I wont insult people just because Im in labil state. Its realy strong how simple asanas influence real life, yoga is realy powerfull tool, Im having more and more respect for this method.

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