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čtvrtek 9. května 2013

9.5.2013 - ?? Weight. I slept like 5 hours tonight and not really quality, dont remember any dreams.
 I) In the morning straight for morning exercise. Today I wanted to try something new, I wanted to do 20 minutes of Yoga pre-exercise and then Udianabandha, belly and dancing, but heat up exercises took me full 20 minutes! So in next 10 minutes I did Udianabandha and last 10 minutes I spend dancing (Einaudi again <3). I felt it very good to do it easier on physical aspect and more on energetic aspect. I felt like my Sahasrara is very strange, unharmonic and somehow overloaded or something, I dont think chakras can be overloaded, but it felt like that. I thin it could be more just this disharmony causing this feeling.
 II) I had 3 more clients today and truth to be said, to do all 3 on 100% took me rest of my powers. Im feeling totally dry and exhausted, both physically and energetically. I feel like my system needs lot sof rest and easy time to recuperate. Im proud I managed all clients on this 3 day event. It was very loving to share gift of Shiatsu in this intensive way and Im sure I learned a LOT in these 3 days.

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