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Pravidelní čtenáři

úterý 21. května 2013

21.5.2013 - 79kg " + " not so bad after post-feast day.
 I slept very deep and well tonight, dont remember any dreams. And in the morning straight for morning exercise!
 I) Today I choose dance set. So I started with 5 minutes heat up (10x Sun Salutation + shadowboxing). Followed by 10 minutes of ABS exercises, I choose barstarz exercises today again and it was good, very rich again, crazy rich (probably because of extra session yesterday), I swept like crazy and was happy for end bell :P
 Then I was dancing for about 27-30 minutes. Today I could be and enjoy very creative energy and dance really creatively and have amazing fun and joy from it, loved it :)
 II) I spend biggest part of a day visiting one friend in other town, so I spend lots of time traveling and walking in nature. It was great visit, its very important for me this walks in nature with my friend. First of all, Im not going normally into nature so its precious time for me, its very nice nature at that other town, basically right behind house where my friend lives. For second I really treasure friendship with this guy, its very unusual friendship. I have no similar with any other man. And this friend is really amazing being, very grounded, very conscious, live loving. Its always great to meet with him.

 I was very tired even at the end of visit and after traveling back home I was dead, I think exercise from yesterday caught up with me as well and I went sleep very early.

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