7.5.2013 - 79,9kg " += "
 Tonight  I slept well and peaceful and dont remember any dreams. In the morning straight for morning exercise.
 I) Starting with 10 minutes of Sun Salutations, was great heat up, my right arm still hurts, dont know what it is, contrary to similar cases in past Im not able to heal it myself, but I try anyway to find a way how to heal it and what it is that it hurts.
 Next 10 minutes I spend doing Barstarz belly muscles exercises, crazy difficult stuff, exactly stuff I need, something hard on what is lots to do so I wont get bored anytime soon :)
 3rd 10 minute block I did 60x Burpees which took me 8 minutes, its not as fast as I would like to, but it was job well done anyway, Im trying to aim for precise, fast reps, I dont like these half-executed pushups and easy movements, its no challenge in it, precise execution is also much more effective. And I like challenges :)
 Last 10 minutes I was dancing, enjoying it very much as usualy :)
 Then I did my extra-exercise and I made toda record in pushups, ended up on 31 so I broke finaly psychological border of 30 pushups and it felt epic :) :) :) Then I also did very nice 24 reps of backflip pushups.

 Today Im leaving for one event where Im as masseur for couple fo days, so maybe there will be delay in entries, will add asap! Love to you all <3

 I had crazy day today, after some organization chaos I got finaly to play of event and was massaging whole day, 4 people - its more then most Shiatsu therapist can manage, I wanted to try this challenge and it worked on the edge, but just fine. I had to be very gentle to me and take as much rest as possible to keep my usual top standard.