24.5.2013 - 78kg " - " on one side its good, on second side I dont want to loose weight anymore. But I dont feel like I dont have fat to burn, so its probably good. I would love to keep some fat as food for growing mass Im afraid that my body consumes muscles while I wont have enough fat to burn and if I dont eat properly. Its a science, man.
 I slept so hard tonight, that even alarm didnt woke me up, it never happened to me before. I had dream and even very interesting, but with waking up it evaporated from my mind. I feel like in order to remember dream I have to immediately after waking up recall this dream to catch it before it flies away and then store it in my mind. This way dream stays in consciousness. I dont feel like dreams like this just evaporate, but its hard to fish them from unconsciousness afterwards. Anyway, after waking up straight for morning exercises.
I) Today starting with Sun Salutations for 10 minutes, faster, dynamic pace. I was struggling a bit in the beginning but then it worked out.
 I continued with work on my ABS, most of time doing 5 rounds of TM core WO with some corrections in position. How I do corrections? I try to find most difficult position and then stick to it and when I got used to it, I look for even more difficult position. ABS are sturdy muscles, they need maximum attention, care and change in order to grow and develop. And core is for me most important part of body, there is our core, our center, our sexual energy reservoir in pelvis, kunalini shakti power is stored there. Its very important to do this. And I did today fairly.
 As third part I did preparation for hand stand, today I finally kicked my butt hard enough to practice what is recommended for handstand - climb the wall with feet while hands holds the body and crawl with foots as high as possible. I have huge reserve in this, good I started with that. then I did some jump lunges and mountain climbers. This part lasted 5 minutes.
 Rest of the time, about 15-17 minutes I was dancing, today enjoying whole time very much and was in very creative energy :)
II) rest of the day I was traveling and in the evening I went on party of friends of my love. I even drink a bit of wine, more because I took wrong bottle and poured it into my glass and I though its silly to dispose it. Thanks to this decision I found out, that my resistance to alcohol is somewhere around zero, after half of 2dcl glass I felt drunk... but its fine, alcohol dont bring anything good to me and there are more tasty drinks :)
 Anyway, it was very nice evening on beautiful place and I really anjoyed being there and talk with people. And night walk in garden rain down the hill was also very nice :)