79,6kg - good, seems something is finally happening in my system, that weight moves
I slept v.well and deep tonight and don't remember any dreams. However, I realized one thing - that if I'm half sleeping, half awake and my mind is working, my thoughts are getting physical form in my imagination... is this dreaming? I'm not sure, because its my conscious thoughts which creates these images in half-sleep state, but what are dreams anyway? Aren't dreams visual manifestation of thoughts (conscious or not) which are projected into that part of psyche, where we imagine things? Interesting thought for morning.
But anyhow - in the morning straight for morning exercise.
I) Starting today with 10 minutes of Sun Salutations.. which end up being 11 minutes, because I was so slow in the beginning that I could not finish holds from 1-5 seconds in 10minute frame! But it was great, it was so obvious how is body being stretched and moved and unfrozen from sleep and stiffness. Great start of the day.
I continued then with 9 minutes of ABS and core practices... it was funny. In the beginning I felt like "Great, it feels my ABS used rest and now its strong as never!" and I started doing hard exercises and after 7 minutes I was like "Omg, I cant do ANYTHING at all!" so yeah, last 2 minutes I was praying for alarm, because I could not find part of my belly muscles which could do something...
Well, for rest of morning exercise I was dancing - for about 25 minutes. Today one style YouTube mix of electronic jazz. It was fun, for today I don't have other word - it was fun :)
Well, I could not muster myself into anything "good to do" for whole day... I felt so strong resistance to do anything meaningful...
I) I just had client in the evening. New client and it was v.nice meeting I must say.
Wuf..., I so don't know what to write about today else then I already wrote. It was nice day, exactly what I needed...
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