Tonight I slept again V:good. That place Im sleeping is
awesome. I dont remember any dreams, just enjoying my rest and that awesome
luxury of my sleeping place :3 in the morning straight for morning exercise.
I) I wanted to start
with Sun Salutations on speed and I did, but new version in my system
interfered so much, that after 20 reps I had to switch to 20 reps with
different leg swap. It brought in fact new way of doing this and as every new
way do – I could not be so fast and fluent as with old way. So I did in total
40 reps in 15 minutes and with lot of time which I spend resting and preparing
place for next exercises. I also felt like not overdoing exercises because I
feel a bit sick still.
Next 10 minutes I did
core and ABS exercises. 30 situps, 1 minute v-sit, 30 situps, 90 secs v-sit,
and about 24 situps. I was surprised I could not do 3rd set of
situps, but that was how it was. Whole morning exercise today felt somehow
strange.
Last about 20 minutes I was dancing, as well as rest of exercises it felt somehow fruitless and juiceless. Dont take me wrong, it was good and nice to dance and I felt happy that I can move myself at this part of day on my own. I felt really good, just more lazy and fruitless then usually.
Last about 20 minutes I was dancing, as well as rest of exercises it felt somehow fruitless and juiceless. Dont take me wrong, it was good and nice to dance and I felt happy that I can move myself at this part of day on my own. I felt really good, just more lazy and fruitless then usually.
This day on workshop
was quite rich. It was really a cake made from many ingredients. In one moment I
felt like I simply need to process and ventilate my anger and inner pressure
and I asked one guy to fight with me. He was strong and good and pinned me
down, but it was fine, it wasnt about aggression, but to feel myself. I
realized, that I somehow want to feel humiliated, I need to be put down to get
to the ground and see more real. Im not sure if its really like this, but thats
how I felt it. Im still v.tired and often feeling exhausted, I feel like its
lot of happenings going on inside me. Workshop is working :)
In the
evening we did session with blindfolds, something like blind date, its was
v.nice and juicy, beautiful cherry on top of today cake. Rich day.
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