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středa 30. října 2013

30.10.2013 - everyhting changing and I can just follow, love it

80,3kg " + " yeah, lots of crap do that
 I slept well tonight, not long enough, but deep and well. Dont remember any dreams.
 In the morning I had such a horrible resistance to do morning exercise, I almost quit, I was actually going away, but then I changed, told to myself "it dosnt matter how you do it, just dedicate that time to this, its enough". And I did.
 I) Starting with 5 minute warm up. I was fighting big time with resistance. In the end I did in pushy way 6 reps of Sun Salutations and bit running with stretches. Then I did 10 minutes of ABS practice on gym ball, it helped me a lot, I got some energy into doing this and in the end I was doing quite good. Want to do this more often, Im doing gym ball way not enough as it deserves and is worth.
 Then I was dancing for about 30 minutes. It lasted v.fast, most of the part I was unable to leave dancing patterns, was stuck in it v.deep and it did not really improved so I was more playing with it, with  moevemt and possibilities of moving. It was nice anyway :)
 II) I have had more clients today, but 1 postponed it so I had one afternoon. Client was v.satisfied and paid for 5 more treatments, it was great really. Im in work again, it was interesting how I got out of it during last week without any work, I have to keep myself "warm" when this happen next time, my high standards cant allow idleness!

 I did nothing more today, just a bit of extra exercise in form of pullups. Long day when I did all I wanted and had nice contact with clients and people. Ohm mani padme hum.

 Oh, and why the title? Well, first I should have had 2 clients, but 1 postponed and second needed to move earlier and I could BECAUSE first one postponed, and seconds one gave me nice bonus for this month which I needed for workshop next week. And there was also something else, but Im way to tired and dont remember it, oh well. Goodnight everybody :)

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