80,6 " + " back on 80,6 - GOD, tell me what it is. Only what I did different was to eat 300g yummy, great, sweets. I feel like those sweets block something to go away from me.
Else I slept well and deep tonight, alarm woke me up. Dont remember any dreams and in the morning up for morning exercise.
I) Starting today with 5 minutes warm up, 6x new way SS, some running with stretching and shadowboxing, good as ever. After warm up I did Pyramid from 14 and back to 5 (with few seconds over 10minute limit). Originally I wanted to make it from 13, but I somehow felt... lets do it from 14. And it worked quite awesome, without even major struggles, even in critical parts around 8-6 I was quite fast and without need of being easy of technique. So in total I did 119pushups/119situps/119squats, not bad for 10 minutes! And mind you, its not about easy technique, I try to do every rep in full range.
Then 5 minutes of ABS and core care. Mostly holds and side exercises, it was quite rich again, but I felt it good. Im not sure if Im so boosted by sweets from yesterday or if its real form, but I felt quite strong today really. Nice feeling non the less.
Last about 25 minutes I was dancing. Even dancing went so nice today, since first song I was in great creative, fluent energy while I could totally connect with music and even predict what comes next without thinking about it, so connected, I dont remember how much time ago I felt like this. Very nice, I enjoyed it VERY much today :)
And even in bonus exercises I could headstand for some time again and felt like Im getting more the way how to do it stable.
Well... I had plans for today, but everything changed, I should have had meet some friends, but nothing worked out, I had to travel tomorrow morning, but had to go today already, I wanted to do some yoga, but... I lazied out it. Im thinking what it should tell me. Possibly that I should ground up or something, Im not sure. I feel lifeless, empty in last days, especially today, like in old times. Im not sure why I deaden myself and not even how. Its just happening and I dont see the way it is happening. I wish to see it, because Im 100% there is perfect reason for what it is. Anyway, in other words - easy, relaxed day with lot of stuff Im not proud off (like being lazy). Ohm mani padme hum.
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