80,7kg " + " unexpected, well, dont know what to say really, no ideas
I did not slept really well tonight, I must tune my sleeping here, find balance in comfort and easy parting from my beloved in night. I wont wake her up when Im getting up early for morning exercises.
I)I started morning exercise today with new was Sun Salutations. I had crazy resistance to exercises today since start and even those first 6 SS took almost 5 minutes. But victory was, that I kept going on. I did just a bit of running before 5 minute alarm rung. I continued then with Burpees, but again crushed into resistance and in the end made 30 reps. But again, its not so bad for so much twigs which I throw under my feet today.
Next 5 minutes I did leg exercises. It wasnt so bad, did 50 normal squats, then I fought my way in making 30 jumping lunges, this part was extremely hard, because I simply wanted to not do ANYTHING like this... but I mad it and even did few wide squats afterwards. Another small victory.
Then 10 minutes of ABS and core exercises, it was much better, even I felt this big resistance here as well. I did exercises mostly focused on holds/static positions and bit of hard, slow movements. It was again v.rich and I think I even developed some new exercises when most muscles was too tired to do anything more.
Last about 20 minutes I was dancing, contrary to th e rest this was great, I got very nice random tracks and I enjoyed it v.much, I could even be creative and felt dancing in v.fluent way.
II) Later I had a client. I think it was most exhausting treatment for me so far. Sometimes it is like this, sometimes is client open v.much for everything what may come and then its more charging me, sometimes its opposite. But both areas important for a client, its simply my job to provide full focus, dedication and love in either cases.
Rest of the day was a bit from this and bit of that and lot of love and lot of anger... I heard it just couple of days ago - if you can feel lots of love, you will feel lot of low-energy emotions as well. I had opportunity to check this in practice today. I think I never felt so much resistance to my beloved like today. Of course I know its just scream of my wounds, but its anyway real, no matter if I know from where its coming or not. But I would be hypocrite to say, that today was "bad" day because of not pleasant ending, most of the day was very beautiful. Ohm mani padme hum.
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