6.4.2013 - 81,1 " + " Yeah, and its fine, today I was looking on myself and I though "If this is how I look like now with 81kg, then lets fucking be it." I feel great 8)
 Tonight I slept well and hard. When I woke up I felt my musculus trapezius like never before, first time I could feel exact shape of whole muscle, all 3 parts. I think yesterday exercises did its part. Well, and at the morning straight for morning exercise!
 I) Starting with 5 minutes of warmup - 10x Sun Salutation and then shadowboxing.
 Next 10 minutes I spend with Burpees, 60 repetitions, I decided to just continue no matter how much I have to help myself, yes, to push it today, male stubborn way for a change - for once, if  Icould not do pushup I helped with legs, If I could not jump back I moved there, but did not stoped. It was interesting, I could end up doing quite nice repetitions and with much better feeling then anytime before, its great exercise, hard, but great. I made those 60 in 7 minutes and for rest of time I did some legs exercise and mountain climbers for 45 seconds.
 Next 10 minutes I gave some love to my belly muscles. Situps, frozen V-sits, some more advanced combinations, my belly muscles were brought to the limits I think today, at the end I simply could not do situp only exercises for other belly muscles. I felt it quite great.
 Last 15 minutes I spend dancing, enjoying it very much as usually and at the end my great life gifted me with Venetian Snares - Számarmadar again so I could unleash my creativity in dancing again and I went crazy :D I love this crazy energy in which muscle pains, breathing unsufficiency or anything simply dont count and dont matter anymore, you just dance for your life and nothing means more at that moment. Love this so much.
 II) I could not do more exercises today because I had to prepare for a friend's wedding, prepare cloths, create 2 bracelets for my friend and his bride and pack stuff. I did not understood it much, it took me so much time all this. Well, on the wedding it was really nice, I would say one of best events I attended with my czech friends for a looong time. It was great to celebrate this great moment with my friends and especialy friend who got married :) We were dancing and lots of nice food (vegetarian too, fortunately). And the food was my nemesis, I ate so much (even it felt like just tasting) that I got sick after couple of hours and had to leave :/ It was good lesson for me, I simply cant run these old patterns anymore, I cant drink or eat automatically all I see tasty anymore. It was pity to leave, because I had really fun there and also lots of nice people to talk or dance with. As I mentioned already - good lesson, better have fun and enjoy company then eat all I can and get sick (or drink, but its not a problem anymore, I dont drink or only very little). And definetely great wedding as well :)