25.4.2013 - ?? Weight. I slept well really.

At the morning straight for morning exercise.

1. I wanted to start with 5 minutes heating and Burpees, but I had too stiff calf so I did Sun Salutations for 10 minutes and it was great idea, helped me a lot.
   Then I did 10 minutes of Udianabandha. Could not somehow focus on it, even I felt its good to do, I was distracting myself so much....
   3^rd part I did belly muscles, today I could do it fair and square, it felt good :)
   Then about 15 minutes of dancing, enjoying it very much, even I felt a bit afraid that somebody come and tell me to stop... :)
2. Rest of the day was quite difficult, which was good of course, because Im not here for easy stuff. It wasnt so much about sexuality or such, more about going deep to ourselfs and show ourself, dont be afraid to show ourselfs...