20.4.2013 - 79,1kg " - " surprising a bit, think my body is getting used for actually receiving proteins. In past I wasnt eating much proteins really, but this time in my life I dont want to just get thin, but also get mass so I want to give to my body all materials it needs and make it easy for my body so  I changed my eating habits, thanks to advices from my love.
 Tonight I had strange dream about going by train. On a platform I had tickets and in the train (after going aboard) I realized that I dont have them and I picked up from my pocket some paper from post office which I get here in Czech Republic after sending a package and showed that paper to inspector in the train and it was fine, inspector didnt object (in dream I was like "ok, I will try it if magic happens" and then when it worked out I was like "ok, so magic worked out" :) ). Then I was in the train with some woman and she was doing something for materials for some election event, but then I dont remember exactly what happened, it was somehow chaotic and dream ended soon after that chaotic part started. No idea what it has to mean again, is any of you guys is good in telling dreams?
 After geting up and some waking up at computer straight for morning exercise!
 I) Today starting with 5 minutes of heat up consisted from 10x Sun Salutations and shadowboxing. Today I was surprised how I feel shadowboxing better, I felt faster and more precise and felt myself in strikes much more consciously, it was nice feeling.
 Then I was 10 minutes working on my belly muscles (I asked yesterday one good trainer if its dangerous to exercise belly muscles when they pain and he said that its fine, belly muscles are extremely stubborn and sturdy body part and they need very hard work to make them get stronger). I tried to change setup a lot today and I think it worked out, I felt my muscles being really in work. It was rich :)
 After that I did 5 minutes of Burpees, today it went great. I did 47 of them in 5 minutes but all of them fair and square and precise. It made me really happy even I didnt felt like just fuming machine, but fuming machine which is about to explode, its really long time since I felt so much deficit in oxygen support. But its great, if I keep it this way, I believe I could do my goal which is 60 reps in 5 minutes soon (first milestone in Burpees for me).
 Last block which lasted about 20-25 minutes I was dancing, today I enjoyed it very much, I felt very creative and enjoyed creativity in movements. Love dancing :3
 II) Afternoon I went on the adult playground, I was working mainly on shoulders and belly, could not do much pullups and such. But I could work a bit more in hanging position. It was a bit awkward how much I was done after just 45 minutes. Have to work further on endurance, because I simply cant exercise long enough. Of course it will probadly get better with time.