28.4.2013 - ?? weight. Tonight I slept short and it was very cold, but I slept well anyway. And I had a dream tonight, very interesting I would say, even not so epic like yesterday. I was hired as employee in some company (I dont know what was actualy purpuse of this company). Then happend some classical introduction round when being in a new job. Boss was realy an asshole btw. And later on he assignet us duties and I simply had to stand and say „You are simply an idiot“ and then I got fired, but I felt good, because I felt like somebody said the obvious loud and that I knew that its not company for me anyway.

And at the morning straight for morning exercises.

1. Today it was extremely difficult to do morning exercises, becasue I felt tired and very cold, but I mustered myself to do it anyway, took me a lot of power truth to be said.
   Starting with 10 minutes of very eassy and howev-possible Sun Salutations. It was important for me to do it more for the sake of doing them and start moving then anything else, but I felt that its good to stretch in any case. I felt like Im stretching all shit what happend yesterday on worshop, stretch it so it can move and process.
   Next I did belly muscles, also lazy set on start, but somewhere on the way I started working and even could do more dfficult stuff.
   Afterwards I did Udianabandha for 10 minutes, there I felt how much heat is in my spine and whole area of pelvis and beck while doing this practice, I think thanks to cold this morning I could feel this physical sensation so obvious. In normal consequences I would maybe not realize this.
   Last thing I as dancing for 10 minute, but somehow could not get into flow and/or creative energy, I felt it more today just as attempt to move my being then real dancing. Maybe it as only because of cold....
2. Today was last day of worshop and so I was also traveling a lot back home. I was so exhausted, not mind, but my body was on the edge or thats what I felt. Need rest...