19.2.2014 - new ways ahead

?? Weight. I slept very well tonight. Woke up before alarm and got up earlier then, dont remember any dreams and in the morning hurray for morning exercise.
 Notes: pushups: 5th day = 15x, headstand 8:40 (7:00 static, 1:40 acrobatic (new Record))
 I) Today starting with 5 minutes warm up, 10 fast old way Sun Salutations, running with neck stretches and shadowboxing. Today I felt it as always great warm up, but also as a joy, even my body was protesting a little, it was fun.
 Then 10 minutes of ABS and core practices. First 5 rounds of TM core WO which went surprisingly well, but I guess it largely depends on what I do day before. After those 5 rounds I did mix of exercises, I could not do much, but I did max what was possible and it was all nicely rich, wasnt easy to stand up afterwards.
 Last I was dancing for about 30 minutes. Again surprised how fast it went and today it was good fun and I enjoyed movement a lot, nicely flowing and also tasted creative energy after some time as well, was v.nice :)
...tbc!

 II) Afternoon I had couple of clients. both treatments felt great. And I enjoyed both of them. It felt somehow very clear and fine from treatment side of view. Enjoyed them really.
 III) After last client I run to CI class, 30 minute later, but I felt so strong I want to come today, even later. I really felt I need it and it was great intuition. We practised techniques which felt like full body massage and after several cracks in my back I felt much better and massaged well. It was wonderful :) And also rest of the class was great, I was in couple with Veronica, woman which can really get into flow and it was great to dance with her. We played with leading/being led, it was quite interesting I must say. Good class today.

 I wasnt so tired after returning home, so I took shower and a bit of time at computer before going to bed. I realized in bed, that my arms and shoulders feel quite exhausted and painful. Im not entirely sure why. It let me think that I might have some not good pattern in CI where I use too much strength. Want to look on it.
 To the title of the day - it seems that days of preparation for my profession life are soon over and I will have to soon dive into proffesional bussiness.
 Anyway, great day! Ohm mani padme hum.