?? Weight. I had possibly most strange sleep tonight in my life. I had strong dream: I was in some school/living complex but not in time of teaching, but more like weekend or something. I was walking around into buildings which seemed like just living buildings, but I found on most crazy corners post offices and shops, even large ones, completely hidden in normal living houses behind ordinary doors and such. But those places seemed to be naturally integrated into surroundings and people were using those offices and shops as intended. It felt somehow cozy I must say. Well, when I left last building I ed todagot to meet a friend with whom we started practice martial arts for some reason. That friend felt like having hangover but he felt like he wants to help me anyway. Later come also some girl to join this training. What I remember strong are some stretch exercises from that dream, very difficult one. I even tried them in my morning exercise.
What made tonight special was also because I woke up extremely early, awake and fresh. And I did not knew if alarm failed or something I even had to check. I tried to fell asleep again and it worked, but this waking up totally awake come again. But at the same time it felt very cozy and pleasant! Like I have all the time I want to just enjoy warm bed even before alarm (which was set for 5:30 today). This combination with dream is very new for me and I dont know yet what to think about it.
Well, in the morning up for morning exercises!
I) Inspired by a dream I start today with more dynamic exercises, 10x old way Sun Salutation, running with neck stretches, shadowboxing, punch and kick practices. Some kickbox movements. I also tried those poses from dream. It could be interesting if I would ever got to the level from a dream, because it seems unrealistic :P Well, conclusion - it would need much more often do these practices to feel ok with them.
I continued with Burpees. I made 40 today. Its not much, but I confirmed, that I really need lot of inner work to do more. Even today I was working a lot with removing pain and exhaustion from body during the set. For me I have absolutely n doubts, that its more about mindset then about muscles. Training helps, no doubts, but without strong will and understanding of pain I cant do more reps. But I know I can do 50 reps so its just matter of time to get there again, time and hard work.
Then 10 minutes of ABS and core practices. Today mix of dynamic exercises mostly - as whole morning exercise today is more dynamic. It was rich, I did lot of situps and tried to make as few breaks as possible in between other exercises. Good set.
Last I was dancing for about 20 minutes. I was focusing today both on moving parts which needed to be moved and also on intensity. I was physically tired after previous, so I had lots of parts which needed to be moved :) But I had also fun today while dancing, it felt nice.
Lets see what day will bring ... to be continued!
II) Later in the morning I had a client for Shiatsu, very strong, nice treatment. For some, to me unknown, reason I felt this particular treatment v.good since yesterday. And it was v.powerful treatment which worked v.strong for client. Felt great.
III) Afternoon I travelled for several hours after goodbyes and kisses. No problems on the way whatsoever.
It was nice weekend, very heart opening. I enjoy it a lot. And nice day. I wanted to work something after arriving home, but I had no energy so I rather went to bed early to prepare for totally full week ahead of me. Ohm mani padme hum.
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