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sobota 15. února 2014

15.2.2014 - healing and restoration

?? Weight. I slept lightly tonight, but good. My whole body is hurting slightly everywhere... in the morning had some strange mini dream with some crazy car action and again dream from same place as once before. some city outskirts with lot of country roads and trees where I went with bunch of people to some water reservoir which is used commonly for swimming. I was superjumping again. Im so curious what these superjumping/flying dreams mean.
 I have resting day today so no morning exercises, just did pushup day: 1th day = 15x.
 I) Most of the day I was on a trip outside, visiting a friend. I was v.grateful for this event, 4 hours in nature in good company. Just walking and talking and enjoying nature almost without any "Civilization" noise. Wonderful. It made me also v.pleasantly tired, in healthy way.
 That was it for today, in the evening I tried to dance, but I felt like my body really wants to rest today without anything like this.
 Good resting day today. Ohm mani padme hum.

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