80,8kg " ++ " wow, it was quite a surprise, I dont know why I have so much again.
I slept well, short but well and I woke up fresh and ready. Dont remember any dreams tho.
I did no morning exercise today. Just short, 20 minute version.
I) First 10 minutes I did old way sun salutations in dynamic way, not as fast as possible, more as fluent as possible and precisely. I felt it great. Really enjoyed it I must say. Other 10 minutes I was dancing, since I did nothing more then SS before it was very easy and fluent to dance and I enjoyed it a lot.
II) Later in the morning I had a client, challenging one. Pity I cant write more. I feel that work with this client can give me, and to him too of course, very much.
Afternoon I went to workshop along with my beloved. Its workshop for couples and I had absolutely no expectations. I just felt like it could be really great to do this kind of couple workshop and Im happy I could go there with my beloved together. Now its after first session and quite late. So good night everybody and sleep well! Ohm mani padme hum.
Žádné komentáře:
Okomentovat