?? Weight.
I did not slept well, because its hard to change position with pain in lower back as I have now and so I slept just like 6 hours or so.
I did no morning exercises of course, I can barely walk and tight laces on shoes only with extreme precaution. But I went shopping to walk it out a bit. What a great idea, when I was returning I was walking almost as normally. But it was just temporary and expected. It needs more to heal.
I spend most of the day resting and healing, just afternoon we got nice visit and then I was traveling back home. It was hard with all the bags but I made it. I had to be extra very careful and I think I learn so much on this way. How to control my body and new moves.
In general I feel I learned very much from this accident, not just to warm up first before such activity and how to drop from the wall, but this pain taught me new moves, allowed be to understand more my core and such. I even found that if I roll on bed totally relaxed it never hurts no matter how I want to move. But in the moment I activate muscles, it starts to move. I found that fascinating.
Very demanding day, but also very loving and rich. I was happy I could make love in this condition and that it did not made it any worst. Also understanding, help and adaptation of my beloved on my condition helped a lot. But it also brought some special thoughts like.... how easy it is to be in such condition, everybody helps, there is no problem to keep place anywhere and so on... its dangerous trap, I dont want this.
Ohm mani padme hum.
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