81,6kg " ++ " Yeah... lots of crap I ate yesterday, could not help myself...
I remember I slept well tonight, but since I did not had much time in the morning I did just short morning exercise.
I) Starting with 10 minutes of Sun Salutations with holds in position from 5-1 seconds. Good start of the day as ever. And then 10 minutes of dancing, Even it was just 10 minutes I enjoyed it v.much.
Then some travelling and meeting my beloved and for a rest of day it was mainly about being together, to welcome each other on all levels we are able to, cooking and in general simply being together. I did no more exercises or practices today. But it was good day, Im reading Mustard seed from Osho again and it always gave me so much stuff to process - even short read.... Ohm mani padme hum.
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