95kg border BROKEN :D Today 94,3kg /flex
7.1. - 5th day not smoking!
Today I had to get up at 6 but unlike yesterday when I get up at 4:30 naturaly, today it was hard, slept realy ver yhard today and had lovely dream with one one of friends, talking about how wonderfull sex we had in a pool - pitty we never had sex in RL, but... world is not ending yet! So with this morale boost, hurray for morning exercise!
1) I started with some heating up routines: 5x Sun Salutations, some runing with shadowboxing and neck streching and at the end leg streches. Then 10 minutes belly muscles, I tried to apply some advices from owner of the Gym Im coming to and lets see, it was more juicy, used some tips to not let muscles relax during the session, to use the guy's term "Bully them all the time" :P Yeah, well, it was juicy, didnt made it on time what I wanted, but it was one serie better then yesterday!
 And at the end 20 minutes of dancing - I feel that its sooo healthy for me, to move my fat ass, enjoy movement of pelvis and body, feel the music, go with the flow, hmmm :3
2) 1hr SA
3) 1hr Deutsh lerner (learning Deutsch), made a test, close but on A :3
4) 1hr flute practice - starting geting into it again!
5) fair yoga session, same setup as yesterday, but went very differently then yesterday
1) Padahastasana -made 4 minutes today, Im so unexpectidly down, that I dont know what to do with the hands! Grabed my thumbs, but its not enough, but I cant reach behind my legs yet, any idea?!
 2) Sukhasana - L side went great, no orgasm today, but very cozy, warm pleasant feeling whole time :3 R side was kind of dull
 3) Bhadra asana, Throne possition - today realy great, have to try longer time
 4) Pashchimottasana - again further then yesterday :)
 5) Halasana - I tried different aproach today, had no sensations, but I think I can go a bit lower with my hips to my face, makes this asana more interesting :)
 6) Shaladhasana - Today I felt a bit of what this asana can give finaly, made to possition myself and spent more time in the possition. Its on a good way.
 7) Vira asana - hero pose - Today went great, Left side is almost on minimum working position, thats very nice and today I felt first signs of energetical sensations, too subtile to say yet. R side went much better then yesterday, but still making me troubles.
 8) Sarvangasana - somehow, its working better then yesterday, but this asana makes me lot of pain, I think its because of my weight
 9) Yoga mudra - today went very nice, starting to enjoy this asana again :)
 10) Shawasana - Honestly, Im not sure if I fell asleep or not, my mind was wandering very much again, but it felt like half-dream today, must try to focus more on being present next time!
 Today after first 2 asanas I though to stop doing yoga, but then I though, "No, I dont want to steal from myself this great time bcause of wanting to play WoW or watch a movie." So I went on and finished it, while tried to empty my mind and enjoy whats happening right now.

 So how was this first day of my life? Great! Did best yoga possitions ever, did first time in my life new belly exercise. On pwersonal level I could say today NO to my ex when she asked for help with something which was very time consuming and I didnt wanted to do it, I was realy happy about it! Never could do it before.
For first day in my life, it was lots of thing :)