11.1.2013 9th day not smoking; 92,9kg, BUT - on my womanfriends scale >.>
 Today I slept good, almost howle night, was nice to sleep next to my love again. I woke up at 6:30 or something, we had a bit of cudling and then I went to do my morning exercises!
 I) As its my first of my new life today I choose Sun Salutation practice, wanted to do 40 repetitions no mater what 8) And I did! Only 28 in first 10min, but in total I made 42 repetitions in a range of 15 minutes, it was great :) Next i did belly muscles, hard setup, but its important! And last 13 minutes of dancing, and it was great! I realy enjoyed Gainsbourg - De mellody Nelson remix , it was great, my WF joined me and it was nice. Expecialy Im happy I could keep m regime, its realy important now for me at the start of my new life :)
 II) I had also clien I t today, quite intensive and challenging one, truth to be said. Evene phisicaly it was not so easy.
 Today it was all.

 What happend on first day of my life? I did great morning exercise when I afterwards felt realy great, stabil and strong, full of power. I also spend whole day with my womanfriend without smoking :3