30.1.2013 - 4th week as non-smoker!
88,6kg - finaly its going down again properly
 Today morning I felt good, I was actualy looking forward for morning exercise :)
I) I started morning exercise with Sun Salutations on speed, it went great, my body is so great these days, flexible and so nicely working, did 37 repetitions in 10 minutes limit, 45 in total in speed rhytm and 3 more in stretching way. Then I did 10 minutes of belly muscles exercise, again completely different, its fun to come up with new setup every day and muscles respond to it with lots of rude words :D Next 15 minutes I spend in dancing, was great today again, love dancing <3
II) later on I took care of today's clients, all tretments went realy nice and strong, both me and clients felt realy good about them :)
III) afternoon I went to the city to deal with lots of stuff, lots of walking, thins wet/cold weather is realy challenging sometimes. But why I write about it, while walking through the city, I was watching everything, people, advertisements, light and dark, but mainly people, it was amazing! So many emotions, so many combinations of emotions, so many faces, amazing faces. I must go more often to the city, not because of something, just like that, watch the life, its amazing.
IV) At the evening I did yoga, long holdings, it was somehow very dificult today, not that I would have to force myself or something, not at all, but my mind was all the time disturbing like a little child. And I didnt finished it, during shawasana I got so strong erotic fantasies, that I could not simply relax. I would realy love to know what to do with overcharged second chakra, or maybe I dont need to DO anything, just continue doing yoga on second chakra and relax in them, feel myself and balance my 2nd chakra this way. I dont know, only one way to find out :)

 What I learned first day of my life? I learned how amazing is to consciously observe the world, people, everything around, how much deeper it is then just "walk from point A to point B". I also learned how to sell stuff on Discogs.. ehm :)