26.1.2013 89,2 kg
 Today I slept long and good and it was not easy to get up at the morning to do exercises, but I had to, I missed it a bit that I did not made it yesterday.
I) morning exercise I started with Sun Salutations on speed, I made 34 of them in 10 minut limit, so I have to speed up to make 6 more in this limit.. uff :) In total I did 45 on speed and 2 more extra, its so powerful exercice, Im telling you... Next 10 minutes i spend with belly muscles exercise, I again changed setup a bit today, I decided to change it every day to not let my muscles get used to anything. Last 15 minutes I spend in dancing, enjoyed it very much today again, dance is life :)
II) Shortly after morning exercise and breakfest I had a client, it was very difficult treatment, with this client its often on the edge of my skills, its very stimulating and inspiring to continue in work on my sensitivity and empathy. Its good to see own limits, else I dont know how I would know where I need to work on myself.
III) afternoon we had very nice sex, its great to enjoy love-making with whole my body and not just lingam.
IV) at the evening i did yoga, it was awesome, I added new asana into setup - yoniasana .
 Yoga is realy amazing adventure, discovering and experiencing my body is for me like traveling to very far distance - new sceneries are slowly showing before me and I can experience places where I have never been before. And I never know what will show up, what new feelings comes and what I could do when I become more conscious about my body. Today I experienced this exploration diring Padahastasana and Badhraasana, also on this still nameless asana (Im still not able to find the name of this asana!) which is first bend backwards in Sun Salutation I culd go much further and play with musles and bones in my neck. During Viraasana I experienced very deep connection with my first chakra and the core of earth and I felt like waves of heat and power are flowing through me, this time I could support this with enough breathing so I could enjoy this sensation, I think Im not able to realy enjoy benefits of this flow yet, but to get even to this connection felt realy great. Also on Halasana I got into such balanced state, that I could let go supporting hands, seems my back is strong enough finaly to support my body in this possition :) It was realy great and Im realy happy from doing yoga today!

 What I learned first day of my life? I learned how great is to have enough breath ability for proceses hapening in me. I also learned my limits and how to not panic when I reach them during treatment and how imnportant and urgent is to expand my abilities to be able to be able to work deeper with my clients. Good day! :)