3th week as non-smoker :)
23.1.2013 88,3kg - again more after returning home, guess if its psychological or just the scale...
 I slept naturaly to like 6:50, which was good, because I wanted to get up at 7. And straight to morning exercises!
I) First 5 minutes I spend with Sun salutations and shadowboxing, man, shdowboxing is realy exhausting, even after a minute Im almost feignting! MAybe would be good to practice this a bit more. Anyway, next 10 minutes was for belly muscle exercises, I changed a scheme a bit, those muscles are geting too much used to the burden and even if it pains, it dosnt grow if its same schedule all the time. And then dancing! 25 minutes, today I got from random lot of fast and heavy tracks, was realy swept at the end. Its realy important to do these morning exercise, I cant immagine to go to gym and massage next day without such exercise.
II) afternoon I had clients, I felt it great, back on track, in tune with my intuition and open to follow it, al ltreatments went imho very good and clients was satisfied. And as a training, I could not thank yoga more how it makes my work easier too :3

 What I learned first day of my life? I learned, that I cant be responsible for anybody else than client Im working with atm. I mean in the way that I dont harm the client, because in the case of treatment, client give his or her safety into my hands, my intuition and my feeling for whats happening.