19.1.2013 - 91,2kg today
 I slept today realy deep and good, had very interesting dream, I was big black guy with muscles and all and I was in a prison (for a first time) and I wasnt like this "fresh meat" I fit quite well into this very brutal and harsch environment, I did not felt safe or anything, but I felt that I can deal with that. Im not sure if I liked it or not, I just feel it was interesting.
 I) Morning exercise I did 5 minutes pre-exercises and then Pyramide by 10, parts with 10 and 9 repetitions I did fully today and rest was hard, but I felt realy great from the way I made it. After that I did 25 minutes of dancing and it was great :) Bachs Air on G string is realy amazing tune.
 II) Rest of the day Iwas helping my WF to dismantle furniture and prepare stuff for moving, it was realy good training, it realy was, I was greatful for doing yoga, it helped me a lot while dismantling some pieces and taking down lots of ceiling lamps. At the end of the day my body was totaly phisicaly exhausted.

What I learned first day of my life? I learned, that training and regular execise pays off in many daily-life aspects and that the way I do it works not only for exercise itself or loosing weight, but in all apsects of my life. I also learned that my endurance is definetely not where I would like to :)