93kg border BROKEN!
10.1.2013 - 8th day not smoking, 92,4kg
 Today I woke up at 6, couldnt sleep more, felt I had enough sleep anyway so it was fine, a bit of waking up in WoW and then up for morning exercise!
I) Because its first day of my life, I decided I should play a bit, so I did 5min of heating up (5x Sun Salutation, runing/shadowboxing, some kickbox exercises) then 10 minutes so called Pyramid by 10, what it is? Its series of 10 push-ups, 10 belly up-downs and 10 knee bends, and after this 9+9+9 and then 8+8+8 and so on 1 less each repetition up to 1+1+1. I took 10 minutes for it and I finished 2 minutes before limit, but couldnt do it realy precisely becaus of push-ups, its good I have whole life for practice! Anyway, great t do it. And then 20min of Dancing! I experienced something amazing, while listening to Frederico Einaudi - Divinire I could totaly fell into the song, my body did what it wanted and my spirit just flew by, amazing, beautifull feeling, all tiredness was gone, no sweping felt, just dancing in a flow, realy amazing experience for me. And even now after finishing I feel great :)
II) I did also yoga at the morning, today I felt somehow so much in peace, I just wanted to do so relaxing, breathign meditation kind of yoga and it went like this:
1) Padahastasana - I so wanted to touch the ground again... so much wanting.... well I did for a minute or two, but had to step back afterwards, besides this "wanting" part I breath a lot into 1st chakra and tried to relax and it was very pleasant.
 2) Sukhasana - Today I had feeling from this asana different, I felt the pleasure more complex, more rich and full, like a cocoon of pleasure around me, very cozy :)
 3) Bhadra asana, Throne possition - Im courious about this asana, because when its going well like today Im feeling my sex realy very much, this asna shuld be for 1st chakra, but when I make to relax into this I feel like my kundaliny power is activating so well, but, when Im writing ybout it now, maybe thats it - it works with 1st chakra this way, that it opens kundaliny and as this sacred power rise it open 2nd chakra as well. In any case, great today :)
 4) Pashchimottasana - today it was special, I could relax a lot into this possition and I went into sucha new space for me, when it ended, I felt so much in peace and calm, beautiful...
 5) Halasana - I had a bit of pain in my pelvic bone so I didnt presed anything at all today and just opened my 1st chakra and breathed and it was nice followup after Paschimottasana, very peacefull.
 6) Shaladhasana - well, today I definetely could do this very good, spend much more time in possition and in second go even lifted my legs so even my hairs on legs didnt touch the ground and feelings of energy pulsating afterwards from pelvis upwards was... mhmmm, beatifull :3
 7) Vira asana - hero pose - I somehow so much wanted to do this asana better today.... well, it actualy went better and my pelvis area is definetely more flexible then before, but I could not relax in this wanting and longing to make it good, only in moments I could let it go it was great, curiously, R side, even its my worst side, brings me much more, Ijust breath, try to relax and sometimes I feel some nice feelings coming.
 8) Sarvangasana - Dificult this one for me, my back dont like this asana, relaxation is a clue for me I think, when I relax I broke the "right possition", but Im consciously trying to relax into right possition and it slowly improves. Slowly... :)
 9) Yoga mudra - painfull one, I dont feel any other pain during yoga exercises so important like in this asana, I feel this pain is not realy because of phisical pain, but because something pains me in my pelvis area in this possition, some old pain, old block. This asana helps me. Im greatful for this asana.
 10) Shawasana - Oh my, today I had whole battery of dreams, Im escaping so much in this asana, anyone have some idea if I can somehow change setup in me tonto escape so much?
 All in all, Im so greatfull I can exercise yoga, it gives me so much pleasure and today so much peace, its invaluable, you cant buy anything like that. Best things are realy for free :)
 Later today I had a client and I realized that something realy changed, it was nice treatment for a client and I could feel him very good, whats happening inside him, its been some time since I felt it so nicely, it was great.
 At the afternoon I traveled to visit my womanfriend and I spend here some days, hopefull lots of sex compensate no gym :)

 What brought me first day of my life? I felt into music so deep that my body followed by itself led only by a music... I felt how much peace into energetical system yoga can bring and I also felt connection with client healed and working so I can do my work better. Great day!