92kg border BROKEN!
12.1.2013 - 10th day without cigarettes; 91,9kg (!!!)
 Today I slept half good half bad, hehe, I was often awake and touched my love next to me, at the morning we cudled a lot and then we did very gentle love-making, after 8 we got up and I went for morning exercises :)
I) I started with Sun Salutation 10min, I did every repetition with holding in possition for 5 sec and every next repetition 1 second longer so I did 5,6,7,8,9,10, but didnt finished repetition with 10th seconds. It has realy different quality to do Sun Greetings like this then do it on speed and I feel its important to do both, I felt again very strong and solid in my way after those 10 minutes Then I did 10min of Kata1, it was soooo hard, I dont know if it was because oif morning sex or what, but it wa realy dificult and I felt sooo strong, that my organism is missing air I felt it for first time in my new life. I made 5 repetitions on each side and in rest of time this push-up-jump thing. Next 10 minutes belly muscles exercise, my womanfriend has to think I gone crazy because of all that noises I made, it was also realy hard, but |I felt I realy  went deep into exercise those muscles. Last 10 minutes was dancing, again fabulously nice, I love it more and more, expecialy I fell in the flow totaly on Johann Sebastian Bach - Air on G string by Reason Trance and wow, man, this classical music have SO MUCH POWER, its incredible. Great start of the day :)
 Then we had after breakfet realy amazing and loving sex again :3 Aftternoon we went for a walk with a friend of us and afterwards did exchange massage, I was somehow out of energy, even I was treated as first I was afterwards tired even more, I think it was because of not-smoking. Im so used to smoke at these days iwth my womanfriend, I was never smoking too much on visits, but regularily and I got used to smoke on certaing times and events and now I dont and it make stuns with my system... hard evening realy, even I was happy to see our friend, I just went to sleep after friend left.

 What I experienced on first day of my life? Joy from things which works, that my project works well I realized that classical music is totaly amazing for dancing :) And that I love my womanfriend so much :3