?? Weight.
I slept well and long, have planed rest day today to recuperate from a week. I had a dream about returning to the shop I was working years ago. I just wonder why I have lately dreams about that work...
notes: 10th day of pushups +3 = 13 pushups
I will write more later, have a nice day!!!!
It was very interesting day, seems that my body follows my wishes more than ever. As I took rest day today, my body in one moment afternoon totally switched off, I felt like having a concussion, heavy head, could not almost speak and move and this state lasted like 3 hours. It wasnt easy, but I could not really do much about it, just surrender to it. After that time it stopped and I could function again.
I also experienced today lot of cleaning on both physical and emotional level. So despite not doing any exercises it was not really boring or dull day for me... Ohm mani padme hum.
Žádné komentáře:
Okomentovat