84,1kg " += " - frustrating really, Im working my butt off, eating just healthy stuff and in healthy way last couple of days and still gaining 0,1/day. I just hope its at least muscles what Im gaining and not fat....
Else I slept well and had very long and strong dream. I know it was somehow influenced by movie Im just watching (Riddick 2013) but just in beginning. It was about 2 groups n some castle or something. There have been some disagreement and other group (where I did not belonged) left. On theyr way out of a castle they went through few tunnels full of people, who for some reason, slept piled in something like mine wagons. I saw how that leaving group is spilling fuel on all those wagons and ground of tunnels and I know they will set it to fire. And I was warning all those people in wagons and around in tunnels and tried to wake them up, but it wasnt working. In the end I had to run back to not get killed myself and I tried still to wake those people up, but nobody listened. And in the end that leaving group fired all that fuel and through those tunnels bursted big fireball, like explosion and fire flew through all those people in tunnels and burned them. But they did not died, they were "just" burned. Rest of the dream was about how those people were crawling out of tunnel in pain and dying and how those who wasnt in tunnels were helping them and so on. After this part we (me and some other people who werent asleep) somehow tried to get to other place through other tunnels to some higher parts of that castle. Somewhere here the dream ended. Very interesting dream. And no, it wasnt nightmare, I never have nightmares, Im always the one who survive or escape in my dreams, never victim or helpless. What is that dream telling me? That its no point to wake people up? They suffer anyway? Lots of topics this brought up.
Anyway, in the morning up for morning exercises.
I) Starting with 10 minutes of Sun Salutations, first I though I will quit today, short after I started. All pained so much... but I kept going on just how it was possible and did some reps with longer holds and some dynamic reps to make me moving and stretching properly. It was good fire starter.
Then 5 minutes of pushups, it felt not really good, I felt like I cant do much of pushups in this time, it was too difficult to keep counting, I just tried to rest as less as possible and do as much pushups. Cant really say if this session was good for something, it felt strange, when I do pyramid its much easier for some reason...
Then 5 minutes of situps. Front/left/right/front/left/right..... whole 5 minutes. I wasnt counting and more focusing on execution. Also quite rich, this I felt good.
Last 5m-long block were squats, first 50 normal ones, then about 30 half-ones with short hold in "right-angle" phase. Also good.
Last block I was dancing for about 20 minutes. Today I must say I had lots of fun dancing, I enjoyed every song and moving felt awesome. I was happy about it :)
Yeah... and in extra exercises I did 4:05 minutes of headstand (inner counting), so now I headstand over 4 minutes! Nice, really good time to move with armstand ;)
To be continued... !
II) Afternoon I went to my friend which study at Barbra Brennan Healing School for a healing. I cant write much about it, because I tried to not be focused on whats happening in me and just be there. Whats interesting - I THINK I slept a while and dreamt, but Im not sure at all, strange feeling. Its like if I would be in hypnosis or something... But what was around healing was also nice - to get out of flat, visit friend and somehow destroy routine. Very good.
Else I did not much today which is worth to worth mention. But it was nice day for me. In the evening I had crazy taste for something junky, but I ate 3 apples and 2 carrots instead and then it was fine :P Ohm mani padme hum
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