85kg " ? " Blow me... what logic have this. I dont understand. Am I collecting too much fluids or something? Why Im gaining weight? Or I become breatharian and eating anything is just gaining up :P ? No, I dont think so, but its weird.
Else I slept well and woke up a bit after 6, wanted at 6, but I set alarm wrong. But it was fine, no problem. I dont remember any dreams, just have this feeling at the back of my head, that I had some. Anyway, in the morning straight for morning exercises.
I) Starting with 10 minutes of Sun Salutations with holds 5-2 seconds, still not fast enough, but getting there, today alarm rung at 1 sec holds. In any case it was great stretch and warm up.
Then 5 minutes of movement/acrobatic training. It did not went so well, but it was first time I did it here so some room adapting had effect. But in any case it was nice and I felt good to practice this breakdance-like moves, great for my dancing and acrobatic skills.
Then 5 minutes of Burpees, again a bit better, today alarm rung at 38th rep. Slowly building up explosive power and endurance. I did not went through so much of struggle, just normal exhaustion. I love to kick my ass during Burpees, it feels good for some reason.
4th block I did 10 minutes ABS and core practices. Mix of about everything, I think I quite destroyed myself during those 10 minutes, I felt my core not so strong as in last week, but I tried to really give as much love to my core as possible and not hold back. It was rich.
Last I was dancing for about 20 minutes. I dont remember any more how it went today, but definitely did not harmed me.
II) Afternoon I did some yoga, about 1hr long session and it was wonderful. I could focus much better then last time and its always rewarding when I can focus on what Im doing, especially during yoga, because is so much happening. I did 3 asanas on 1st chakra, 2 on 2nd and 1 on 3th and 4th with a bit of hand stand practice at the end before savasana. But mainly whole exercise was very strong, I felt like after very strong workout session, whole body humming and buzzing and I found myself in this strange state of mind where world seems a bit unrealistic, but not because of flying somewhere in heights, but because world looks more "real". Its complicated feeling :)
III) In the evening I met my old, very good friend so I could spend evening in great company. its one of those meetings where you are grateful to universe for meeting exceptional, great, poeple who brings lot sof positive inspiration into life.
And I was also working couple of hours today on some side-business. Full, great day! Ohm mani padme hum.
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