84,9kg " +++" Ohm my god... it was shock today at the weight, its crazy how fast Im getting weight, its 4 kg in a week or something. And I dont know how to find inner power to stop it right now. This winter slumber mood makes me crazy.
Else I slept well tonight, dont remember any dreams. And in the morning I did went for at least mini morning exercise, because I had again early visit today.
I) Doing exactly same thing like yesterday, 10 minutes of new way Sun Salutations. But today I remembered to focus on fingers and hands since beginning plus focus on hands in back-bend phase to have biceps on ears. Both of these are strong updates and are v.difficult for me. But Im happy to have something to work on. Then I was dancing for 10 minutes to move it all and as usually it felt v.needed and healthy.
II) Later in the morning friend come to visit me and for exchange massage, where I was giving this time. I t was very important meeting for me, because thanks to this visit I could see in what state I really am - closed, touchy, judgy... it was important to see that.
Rest of the day I wa playing IT guy while instaling new hardisk both mechanically and software-wise, reinstalling system ,downloading new versions of everyhting, reorganizing stuff and so on, well, it took rest of the day.
Today was so strange day, I feel again not well and down, and without energy. Its good that tomorrow is a new day and I can start again. Ohm mani padme hum.
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