?? Weight.
I slept just like 4 hours or something, so not so great and I was travelling in the morning
so I did not morning exercises.
I) Afternoon I did short exercises for about 35 minutes. First yoga warm up for 10 minutes then I did for first time new way Sun Salutations with long holds in positions - 20 second in each position. That was quite interesting experience I must say. I was swept quite and that 1 rep on each side took about 12 minutes total. But it felt v.energizing really. I also used these long holds for very precise exercise, to take time to position correctly and feel deeper into every position.
Then I was dancing for about 8 minutes which felt important after Sun Salutations - to move whatever needs to be moved. And last I did headstand, today I made record with 2 minutes and 5 seconds (my counting, not outside clock of any form). It was and felt also very powerful.
And I felt so much alive afterwards, that I was happy to share these wonderful feelings in wonderful lovemaking. One of most intimate, deep and pleasant lovemaking in last months, very nice :3
Else I did not much today, I needed to sleep out short nigh sleep and we spend lots of time together with my beloved in nice, close contact. It was beautiful, cozy relaxing day today :) Ohm mani padme hum.
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