5.2.2013 - 88,1kg = almost 2kg less then yesterday, it seems my theory, that I have too much water in my body was right, yesterday I was like 10 times on the toilet and today this weight loss. Or its nerves :P
I slept well today. Woke up like 30 seconds before alarm started ringing na dstraight to morning exercise!
I) Started with 10 minutes of Sun Salutation, I choosed today to do it dynamic, but not like when doing on speed, more focused on being precise and onsmooth movement, it was great to start my being :) Next 10 minutes I did Kata1, today I made 12 repetitions on each side without major crisis, it was grat, Im allways afraid before doing Kata1 that I will not be ableto do it, its hard set. 3rd 10 minute part I did belly muscles, tody I felt that I feel my belly muscles much better and I can feel variable muscles more separately, not completely yet, but hey... its just first day of my new life! Last 10 minutes I spend with dancing, I could not somehow flow into it today, it might be music which was randomly chosen, but anyway it wasnt so easy.
II) Massage course during the day, 2 massages, I feel like my system is starting to overheat, like pre-process state, I donbt feel like I want to be in process right now... but often I cant choose this of course :D Feel course better and better tho.
III) At the evening clients, good work I would say, clients seems to be very relieve and felt great, that allways warms my heart :)
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