26.2.2013 - 84,5kg - holding under 85, thats great
 I slept loong today and moderately good, I woke up at 6 and went to do morning exercises, but I could not, I did first Sun Salutation and my body refused to move for more. I tried to feel if its because I feel bored or something, but I didnt felt bored, I was actualy pissed of that I cant do it, but I simply couldnt. So I went to lie down a bit. And I thought about my knowledge of meridians and I felt pissed off that Im not sure about where some meridians on hands are ending so I felt into them one by one (heart, pericard and lungs) and activated them with consciousness and it worked quite well, meridians rised to the surface and showed me where they end, it was nice experience, especialy with lungs, because this meridian didnt wanted to show much, but when I stmulated Lungs1 pressure point it worked out as well. Its good to feel own meridians :)

 Else I was puting furniture together for about 4 hours which was also good trainig kindoff :D

Since I did not so much today I would like to write something about what I eat. Better then empty log... and well... food is half of any success!
 So, first I have to tell, that my being have weak spleen so my diet is all around this, for anybody else it may or may not been completely different. So Im not booming about whats right, just whats right for me at this point in my life.
 As a breakfest I eat Oat Flakes, cooked with Kakao, Kardamon, Cinnamon, apple pieces and water. About 3 minutes till its cooked and then I let it or 10 minutes to "work". Then I add honey and nuts to complete basic nutrition by 5 elements principle.
 As lunch and dinner I eat different mixes of Brocoli, Courgette, tofu (natural tofu spiced as I want), lentils, onion, variable spices (Koriander, Oregano, Curry, Sweet Paprika, Majoran, Orange skin powder etc...), sometimes eggs as source of proteins. Also rice, millet, potatoes. You wouldnt believe how much combinations you can do with this and how tasty :)
 Since new year I dont have taste for meat, Im even geting to situations when I would even like to eat some, but when it somes to that I simply cant eat it, it smells badly to me atm and I dont like feeling in my body when I eat meat. I believe it can change anytime, its interesting to explore it.