Tonight I slept good again, whole night and deep, I think I had some dreams, but dont remeber anything... and at the morning straight to morning exercise. And I survived no sweets yesterday!
I) Starting with 5 minutes of Sun Salutation and shadowboxing, today I made whole minute of active shadowboxing, its geting better and better. Next 10 minutes I did pyramide from 11, I made it fast today, but I feel I need more regular exercise for pushups, biceps and triceps and latisimus dorsi are so lazy muscles, you gave them a bit of rest and they weaken already... rest of the time, 25 minutes I was dancing, it wassnt easy because of stiff body, but it was great to move my stiff body... :P Yeah, I enjoyed it too.
12.2.2013 - 86,7kg
II) Another day on a massage course: Today we did repeated legs and arms, not much more to add realy, just that this my perception of people is probadly changing in general so I realy see people more beautiful. Not just young girls, even man and old people and I dont mean sexualy, or only sexualy, its general perception of beauty. I think my womanfriend opened this in me, this weekend I had feeling like I took of some immaginary glasses which I wore and I saw better. Or it maybe started during my IKEA visit last weekend and this experience cracked something which visit of my womanfrind finished to open. Immposible to say, but result is great, its great to see beautifull people all around, for me it totaly is, its like eye-candy anytime I go betwean other people.
III) At the evening old friend visited me, he was a model for individual massages I have to do for a course, he was good in this, because hes realy big :D
Realy good day today, full, exhausting in some way. I also went to post by foot, shich was nice trip up and down the hill on slipy new snow, good for my legs! :D I love my life today realy :3
Im tired, but naturaly tired. I feel I did realy good today, Im especialy proud, that when I got home with a plan to take a rest before friend come for massage, I rather went to post to pick up my package (I had e note in postbox about package), normaly I would let it on other day, but it was natural today to change this habit and go straight away to the post office for it - to have it done. I feel it energeticaly good. Its funy, I was thinking about it just shortly before I discovered note about package in my postbox. I was thinking, that if I do something without delay, it wont give me more time to rest or anything, it just open space for more stuff to come. Of course it can end up in worholism so even in this is important for me to find healthy middle, but it was interesting though. I feel exiting to play with this stuff, to do something to free space for something else, like: to let go something or someone, to throw away something, to give something to someone, to return loans and borrowed things, or, like today - to not delay doing something you have to do anyway (if you wont suffer consequences of course).
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