25.2.2013 - 84,5kg, thats good, less again :)
I slept well tonight, tight to my love, in bodycontact whole night and tonight it felt somehow so healthy and healing. Cant explain why or something, I just felt it this way. And I could wake up smoothly as well and go for morning exercise.
I) I started with 10 minutes of Sun Salutations, I did version with increasing holdings in possitions and I already at this time felt that my body wont another full-power morning exercise. I took it easy then and after I just tried Kata1 (I didnt wanted to give up, but there was no choice, my body gave me very clear signals to not do it today, also hard to describe, I allways feel like if body disconects veins and tubes which fuel muscles and leave just those for mundane function and when I try power usage of muscles then I feel pain and overhelming exhaustion), but it was clear I cant do it today so I was dancing then for 28 minutes, I feel its good to spend time dedicated for exercises with at least soft dancing then to just stop and I enjoyed playing with movements and expecialy moving my trunk.
II) Later on I had a client, it was realy interesting work, totaly empty liver meridians on both sides, its long time since I had client like this, but it was good to exercise filling up and runing whole meridians and I felt like it worked out, which was good feeling.
III) Rest of the day I did lot of walking and cudling up, Im right now realy exhausted, but it was nice day realy :)
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