Translate

Pravidelní čtenáři

neděle 10. února 2013

11.2.2013 - 87,3kg yoohoo :)
 I slept well today and woke up refreshed, that was great. And atright to morning exercise!
I) Today I did 5 minutes of Sun Salutation and shadowboxing + 10 minutes of belly muscles, rich today, nuf said. Last 25 minutes I spend with dancing :3
II) Today starting second week of the course, we did back and arms massage today, arms have so much steps, its crazy and we even didnt made shoulders. Else its realy nice course, people there are more seen now after a week and some of them are realy beautiful! I dont know where exactl yis this hatchery of stuningly beautiful woman in Brno, or its just because they are not just beatiful, but also actualy smart and nice persons. Or I just see the better in people more and more... who knows :)
III) At home I did yoga finaly again, it was realy good to do it, I felt great, objectively is my belly smaller and is not so much obstacle anymore so I can play a bit more with my body, Im however focusing more on exploring my mind during yoga, exploring what comes when, why those useless thoughts pop up and what happen if I can unbind from those thoughts. And its allways so great if I make to unbind! I also had this feeling today, that yoga is welcoming me back, it was so nice feeling, no shortened muscles, no pains, just warm welcome :)
IV) I also did one trial by fire today - I had crazy taste for sweets today after a course, I didnt bought any because I feel that its pitty to use money for sweets when i can use them for education, you know, its great to eat sweets, but after that, there is only useless shit, but nothing (but maybe Alzehaimer....) can take education from me. I felt like I will die if I dont buy and eat sweets.. and right now I still feel like that..,. so.... Im doing experiment... if you read new post tommorow... I survived, if not.... I died from lack of sweets, peacefully in the sleep...
V) I also practiced flute plying today, only for about 30 minutes, but it was nice anyway :)

Good night!

Žádné komentáře:

Okomentovat