? W. Tonight I slept good and long. I did no morning exercises again... I though I will spend those last few hours rather with my beloved and do something later. We had somehow heavy morning, but one thing I love on our relationship is thing, that we know that even if we maybe momentarily not feel love we know that we love each other very deep and it helps us to shorten disconections.
For me wedding started lot of new processes in me about feeling to my, now, wife and being a husband and also brought some implemented shit patterns inherited from my lineage. I could feel it so strong how they showed up in the moment this fact of being married arrived in my system. I dont want this outdated crap, trying to consciously take these ancient, useless patterns one by one and gently throw them into bin where they belong.
I) I really felt I need to do at least something today so afternoon I did short exercise, just 10 minutes of Sun Salutations - 4 reps with 5 second holds and few dynamic reps and then about 20 minutes of dancing. I felt it v.necessary. And it was nice to move blood a bit. I have whole next month which I want to dedicate to regular exercising, focused and dedicated.
...lets see if I manage something meaningful today
Nope, did nothing meaningful, just was nice on myself. Ohm mani padme hum.
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