29.8.2013 - Shiatsu day

79,5kg " + " aww, even I had no sweets yesterday, I eat so much or something I dont know.
 Tonight I slept very well and I had dreams and I remembered them in the morning but I forgot to put diary to bed again! But new thing was, that I felt pissed of about it, thats a good sign to remember to put diary to bed next time :P In the morning up for morning exercises.
 I) Starting today with Sun Salutations, I did mix of Camp-style and "normal" ones, those form camp are very difficult, Im not sure what exactly is the problem. I dont feel its in strength or endurance or anything, maybe its more combination of all which makes it so challenging. But what I realized was, that "normal" SS feels much easier then before camp now :D
 I continued with 10 minutes of Kata1, I made 11 reps on each side and it was limit what I could really, Im more cautious about safety of positions and I changed a bit more careful about positions to not harm myself. I still feel there will be some changes till I will feel that this set is finished. But its getting better, I feel it very strong.
 3rd 10minutes block I was doing ABS and core exercises, mainly Barstarz ones, I was in pain a lot and I could not make everything, because I needed rest often. In this set its felt how the break weakened my endurance. Im grateful I can see how important is to keep going n matter where I am.
 Last about 15 minutes I was dancing. Could not much get on creative way, but enjoyed it a lot even in patterned way :) I felt like "Wth, I will just be silly and stupid and not hitting rhytm all the time and will have just fun." And so I did. I wont do it often, because I honor change over routine, but from time to time its fine for me.
 II) rest of the day I was doing Shiatsu. Delivering gifts of this technique to my clients. All treatments today were quite difficult and complex and no mundane topics. It was quite demanding, but I felt also very fulfilling.

 I have in these days lots of communication to do with either clients or friends or workshop participants. Never had so much communication in my life.
 Yeah, good day today, I did what I love most to do, Im grateful I can do my job. How about you guys?