78,6kg - " - " thats nice drop, been a while since I had under 79, seems that avoiding sweets may work, even its incredilby hard... I have moments with sweets floating in front of my eyes. But I must say I could see difference in a mirror as well.
Else I slept not so good today, but I had a dream and I remember it! I was going on a motorbike in the city and in one compliecated and huge junction I broke some rule and went dangerously on the very side of a road in oposite direction as other trafic. It was safe, there was no trafic and enough room on the side, but in one moment polie car went towards me and I though like "shit" but ok. Then I come to place I wanted, it was big park with parking places around and middle was lower then the parking places and there was policeman waiting for me. Interesting stuff was, that when I arived to park I hadnt motorbike anymore, but a car. Well, I parked my car and this policeman fined me for quite a lot. I was very broke in that dream (well, not so different as in RL :P ) and this fine totally ruined all my plans so I felt like world ended in that dream. And I wanted to go away again and walk to car, but I could not find it anywhere! It felt like sb stole the car as well! So another strike. And I know in that drem that it was borrowed car. Simply crazy stuff happening. I woke up before I found out if is car really stolen or not, but I think it was. I dont know if dream wanted to tell me that going against rules break me or something, thats feeling I have from it now, but who knows.
Anyhow, in the morning straight for morning exercise.
I) Starting today with 5 minutes warm up, 10x Sun Salutations and in rest of time Shadowboxing. Boxing was good, just had no stamina for longer exercise, after 1 minute I was exhausted... but good warm up.
Next 10 minutes I was working on my ABS and core, mixed exercises, holds and dynamic exercises as it come, I tried to use differnt stuff from what I usually use. It was quite rich as usually, I focused on side muscles a bit more then other days, it felt good.
Then I did burpees for 5 minutes. I set a goal to make 40 reps and it worked out! I did 42 reps in total, even those last two were very hard. I felt like my will allowed me to do it, it was very difficult to keep going. I know its not anything near top sport achievement or something, I wrote about it on purely personal level. It as hard and I felt good I could do it. Next time I want to attempt 50 reps.
Next block I did biking on stationary bike for 10 minutes. First on 2nd level and last minute on 3rd level. I was sweaping like crazy. And it felt like ages those 10 minutes, but as always, alarm rung after couple of weeks (as it felt) :) Rich exercises, I would never guess how can be just 10 minutes on stationary bike rich.
Last about 15 minutes I was dancing, my body wasnt so fresh anymore but surprisingly it did not mattered so much, even when I could not move so much in the start, my being moved just fine and dancing flew good alright for whole time. It was nice experience - that its important how I feel it inside - and then outside follow :)
In the rest of day I did no other exercises. I spend day with preparations for upcoming camp and being with my beloved. I think I never felt so deep love for her as today, or not for a long time. Without any reason or anything. I just felt her so beautiful, attractive, gentle, HERE... wonderful. It was very beautiful day today. Ohm mani padme hum.
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